7 Ways Anxiety Might Be Slowly Eating Away Your Life
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It Is Natural to Feel Anxious There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain is hard-wired to caution you at times of danger, change and the unknown.
Pages
How Our Brains Respond to Anxiety
Negative and Unwanted Thoughts
Size
863 KB
Length
38 pages
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